Hey everyone, I’m back! I thought I’d re-introduce the podcast after nearly a month off with an episode about energy and how I experience and cope with cyclical ups and downs in my energy level.
If you go back and look at the month overview of the blog over the years, you’ll see a pattern of posting in bursts, and then posting less frequently for a few weeks or even months. This is just how it goes with me, and I’m sure this is how it goes with some of you too.
Some of us do not have a steady supply of energy – some people have cyclical ups and downs. In a world where everything is scheduled, in a culture where consistency is expected – even demanded, how do you cope as a person with cyclical energy patterns?
How do you make the most of the uptime? How do you manage your limited energy resources and capabilities during a downswing? How do you get past feelings of failure or inadequacy during a downswing? How do you ride the wave of new energy and avoid burnout in the future?
So I thought I’d talk about that – what a cyclical energy pattern may look like, the troubles it can cause and ways to make it easier.
I hope you enjoy it.
Oh and keep your eyes peeled – at the end of January, I’ll do a special on Pet Readings as a fundraiser for Sunshine’s Dental work. I’m going to put the planning for that on the front burner so hopefully in the next week and a half, I’ll launch all the details.
HAPPY HOLIDAYS EVERYONE!!!!