The shape shifter


queen e grief is the price we pay kate sitka

In the heartbreakingly funny auto-biogrophy of Cupcake Brown’s “A Piece of Cake”, she describes how alcohol talks to you.  Who do you think convinces the drunk man that he drives *better* drunk?  Or that the stranger in the bar is after his woman?  And it turns on you, after you did the stupid thing the drink tells you to do, it says, “Ooooooo, you done fucked up now!”

Well, I’ve noticed that grief talks to you too.  It’s like an electrical current, looking for any route to take to ground.  It’ll transform into any emotion it needs to be to get out of your body and into the world. 

It can shift into guilt.  I noticed this a lot after my cat Leo died.  I re-lived his final hours over and over, wondering what I could have done differently, even as my thinking brain *knows* I did all I could, and I’d made the right choices.  Even so, the grief talks, and says, “What if?  But maybe!”  The same voice turns into a teasing kid on the playground: “It’s too late now, isn’t it, sucker!”

Or, grief can morph into anger and outrage, it can invoke the dreaded DRAMA TRIANGLE!  (duh duh duhhhhh!)  You know, that negative feedback loop where one person is the victim, another is a persecutor and the third is the rescuer?  Then some unknown square-dance caller shouts a turn and everyone switches places – the victim becomes the persecutor, the rescuer is the new victim  and on the terrible merry dance goes.  I’ve seen friendships implode through this dynamic of grief, and it’s pretty terrible what this can do to families who are all grieving together. 

So if grief is making you or someone in your life act unreasonably, just remember, they’re suffering.  Their grief is telling them stories, and they can’t see what’s really happening. 

Grief can even pretend to be your friend, bubbling into the ground in giddy laughter, joy and relief.  Laughter that releases pain and hurts to laugh – or maybe is genuine happiness with just an aftertaste of guilt. 

The trickiest trickster trick of grief is that it can convince you that you are alone in the world, and can cause you to shut out those who wish to help you.  Don’t let it do that to you.

Grief is a selfish bitch.

My mother passed away at three am on Thursday. 

When I was a teenager tying up the family phone line, Mom would pick up the extension and imitate Queen Elizabeth – it was a teasing attempt to embarrass her kid, but all my friends were drama geeks and just ate her impression up.  One guy even called her “Queen E.”

With her exaggerated, royally-affected English accent, “Queen E” would inform me, “Hem, hem!  The royal schnauzer is due for her evening constitutional!”

This was Mom’s way of telling me to get the hell off the phone and into the fresh air and sunshine.

Now, as I experience and observe the shifting voices of grief inside of me, I also hear Queen E’s voice, quoting the real Queen Elizabeth’s consoling words, “Grief is the price we pay for love.”


Thank you everyone for your kind words on facebook.  Alas, internet was NOT installed in my house on Friday as promised and has been bumped back to MAY 7th!  Can you believe that???  A local cable company should be able to get us basic connectivity before then, so please wish us luck.  Meanwhile, I do my best with emails, I apologize for the delay in my response.  I’m using cell phone minutes to access the internet, so I have to do it sparingly!

17 thoughts on “The shape shifter

  1. I’m sorry you are dealing with this right now. I hope your mother comes to you soon, like she did in that dream some time ago, to let you know how she is doing now and how she’s free.

    Liked by 1 person

  2. I’m sorry you lost your mom. I’m glad she is free from her burdens and likely at peace now. I hope someday you’ll get a chance to talk to her and let us all know how she’s doing. It would be comforting to know that. But just focus on your own healing for a while and take the time you need to get back to your center of being. God bless!

    Liked by 1 person

  3. My deepest sympathies to you and your family Kate. Wishing you peace and love during this time. Another amazing book that deals with the journey of grief is Joan Didion’s: The Year of Magical Thinking. I recommend it if you haven’t read it. God bless.


  4. I’m so sorry, Kate. Words alone can’t convey the feelings and depth of such a loss. I hope you can find comfort in the fact that you’ll still be able to communicate with your mom due to your amazing psychic skills and that she will no longer feel any kind of pain. I imagine she is somewhere filled with such beauty and Love&Light that we in this realm can’t even fathom. But it’s true that grief is selfish and wants the physical version of our loved ones as well as the spiritual. May you find much comfort in this time. Make sure to treat yourself quite often and know that despite the hardships of grief that you must process and go through, your mom would want you to be happy. I send you strength and love and virtual freshly baked chocolate chip cookies ❤

    Liked by 1 person

  5. My heartfelt condolences to you and your family for your loss. From your story, it sound like your mom had a wonderful sense of humor. I hope she had a peaceful passing and that you will be able to reconnect with her soul soon and feel that warmth and familiar teasing. As a mom, I know she will forever be watching over you, even from behind the veil.

    Liked by 1 person

  6. Pingback: Ashes to Dust Bunnies | Kate Sitka

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